Weigh In record (no journal entry) for 21 October 2023
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89.6 kg
Lost so far: 26.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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334 kcal
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Fat: 22.50g | Prot: 24.37g | Carbs: 6.02g.
Breakfast: Molenland Gouda Holland Kaas 48+ Jong Belegen , AH Biologisch Rode Paprika, Ei. more...
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Losing 1.1 kg a Week
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E.lena90's Weight History
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