Weigh In record (no journal entry) for 21 October 2023
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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90 kcal
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Fat: 4.00g | Prot: 8.00g | Carbs: 6.00g.
Breakfast: Kanzler Bakso Hot. more...
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Losing 0.0 kg a Week
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