Weigh In record (no journal entry) for 21 October 2023
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72.1 kg
Lost so far: 4.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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292 kcal
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Fat: 16.38g | Prot: 8.19g | Carbs: 25.74g.
Breakfast: Омичка Сыр Плавленый Сладкий. more...
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Gaining 2.1 kg a Week
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lubyra666's Weight History
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