innalocz's Journal, 21 Oct 23

Weigh In record (no journal entry) for 21 October 2023
74 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2023:
95 kcal Fat: 1.52g | Prot: 6.57g | Carbs: 13.25g.   Breakfast: Балык, Хлеб, Кофе. more...
1472 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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innalocz's Weight History


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