Weigh In record (no journal entry) for 20 October 2023
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71 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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793 kcal
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Fat: 26.31g | Prot: 54.74g | Carbs: 84.08g.
Breakfast: Brioche, Café com Açúcar. Lunch: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Max Titanium Power Protein Bar (Milk Caramel). more...
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Losing 1.1 kg a Week
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gabyysousaa's Weight History
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