Weigh In record (no journal entry) for 09 September 2015
|
87.8 kg
Lost so far: 0.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2015:
|
332 kcal
|
Fat: 4.21g | Prot: 10.79g | Carbs: 61.20g.
Breakfast: Harry's Pain de Mie Complet (42g), Café Expresso. Dinner: Baguette. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|