Weigh In record (no journal entry) for 20 October 2023
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88.6 kg
Lost so far: 45.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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332 kcal
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Fat: 18.72g | Prot: 21.65g | Carbs: 17.90g.
Breakfast: Yeşil Zeytin, Salatalık, Yumurta. Lunch: Fellas Hazelnut&Cacao Protein Bar. more...
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Losing 19.6 kg a Week
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 Comments
Sadece spor ve diyet evet 🤷🏼♀️
20 Oct 23 by member: balığınbalığı
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balığınbalığı's Weight History
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