Weigh In record (no journal entry) for 20 October 2023
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91.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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52 kcal
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Fat: 0.65g | Prot: 1.20g | Carbs: 11.94g.
Dinner: Frambuesas. more...
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Losing 1.4 kg a Week
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Bill Humble's Weight History
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