Weigh In record (no journal entry) for 20 October 2023
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65.6 kg
Lost so far: 5.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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406 kcal
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Fat: 22.57g | Prot: 15.33g | Carbs: 27.79g.
Breakfast: Sojade Alternative zu Quark, Ferrero Kinder Schokobons White, Rocka Nutrition Smacktastic Kiddy Schoko, Sojajoghurt - Natur Ungesüßt, Naturgut Bio Chiasamen, Leinsamen Geschrotet, Naturgut Bio Hafer-Drink, Xylit, Kaffee. more...
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Losing 0.4 kg a Week
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saltedcaramel_'s Weight History
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