Ana Carolina Romera's Journal, 11 Feb 20

Weigh In record (no journal entry) for 11 February 2020
95 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:
1101 kcal Fat: 37.73g | Prot: 47.77g | Carbs: 149.32g.   Breakfast: Chá Não Adocicado, Adria Plus Life Integral, Café Expresso. Lunch: Tomates, Ovo Cozido, Tio João Arroz 7 Grãos Integrais, Legumes Cozidos, Qualitá Hambúrguer de Frango. Dinner: Cereja Fresca, Sopa de Galinha. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana Prata, Banana Prata. more...
2414 kcal Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Ana Carolina Romera's Weight History


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