RayOfV's Journal, 19 Oct 23


View Diet Calendar, 19 October 2023:
2319 kcal Fat: 115.82g | Prot: 144.46g | Carbs: 186.89g.   Breakfast: Bimbo Pan Cero Cero, Café, Huevo, Zwan Jamón de Pavo Virginia Premium, McCormick Balance Conserva de Fresa, Svetia Stevia. Lunch: Pilgrim's Pechugas Grill, Jitomate, Calabaza, Cebollas, Brócoli. Dinner: Piña, Taco al Pastor, Limón. Snacks/Other: Quaker Barra Natural Balance, Café, Svetia Stevia, Kellogg's Special K Nut Bar. more...
3161 kcal Exercise: Apple Health - 24 hours. more...

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