Weigh In record (no journal entry) for 20 October 2023
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78 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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620 kcal
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Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g.
Breakfast: Kebab. more...
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Gaining 0.1 kg a Week
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dariahd166's Weight History
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