Weigh In record (no journal entry) for 18 October 2023
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71.2 kg
Lost so far: 2.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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975 kcal
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Fat: 39.17g | Prot: 67.56g | Carbs: 87.89g.
Breakfast: Café, Palta, Minuto Verde Cebolla Picada, Huevo Revuelto, Marraqueta. Lunch: Leche de Tigre, Minuto Verde Cebolla Picada, Pulpo. Dinner: Zumo de Limón, Lechuga, Frutos Del Maipo Sofrito, Carozzi Salsa de Tomate Italiana Pomarola, Iansa Lentejas con Verduras. more...
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Gaining 8.1 kg a Week
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ckoteisis's Weight History
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