Weigh In record (no journal entry) for 20 October 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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687 kcal
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Fat: 19.79g | Prot: 60.12g | Carbs: 68.43g.
Breakfast: Куриная Грудка с Овощами, Овсяноблин с Творогом. Lunch: Овсянка. more...
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Gaining 4.2 kg a Week
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Лиса Шкод's Weight History
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