Weigh In record (no journal entry) for 09 September 2015
|
99 kg
Lost so far: 5.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2015:
|
1744 kcal
|
Fat: 92.28g | Prot: 60.71g | Carbs: 171.08g.
Breakfast: Mangos, BC Jugo de Naranja, La Serenísima Leche Descremada, Cachafaz Galletas Integral de Avena y Pasas de Uva. Lunch: Leche Entera, Arcor Pepas, Panceta, Starbucks Ensalada Caesar. Dinner: Ser Postre Dulce de Leche, Empanada de Carne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|