Weigh In record (no journal entry) for 19 October 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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147 kcal
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Fat: 1.89g | Prot: 23.65g | Carbs: 11.79g.
Breakfast: La Banderita Carb Counter Street Taco, Kirkland Signature Rotisserie Seasoned Chicken Breast. more...
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Gaining 3.2 kg a Week
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ThatStan's Weight History
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