Weigh In record (no journal entry) for 19 October 2023
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1337 kcal
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Fat: 73.10g | Prot: 103.10g | Carbs: 65.63g.
Breakfast: Чизкейк, Печень Говяжья, Яйцо Куриное, Котлета Говяжья, Рататуй, Салат из Кальмаров. Dinner: 08.10.2023 рыба с овощами. more...
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steady weight
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AnnaKaburova's Weight History
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