Weigh In record (no journal entry) for 16 October 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1820 kcal
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Fat: 80.08g | Prot: 90.70g | Carbs: 170.90g.
Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Fleury Michon Blanc de Poulet, Carrefour Grana Padano, Garden Gourmet Falafel, Carrefour Tortellini Chèvre Épinards. Dinner: Materne Pom'potes Pomme sans Sucre Ajouté, Leader Price Cheddar Extra Mature, Jacquet Pain de Mie Complet, Carrefour Bûche de Chèvre, Carrefour Chorizo Fort, Fleury Michon Blanc de Poulet, Beurre. more...
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Losing 4.2 kg a Week
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LiquidAmethyst's Weight History
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