Weigh In record (no journal entry) for 19 October 2023
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58.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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858 kcal
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Fat: 39.49g | Prot: 22.85g | Carbs: 105.31g.
Breakfast: Макфа Макароны Отварные, Вегетория Печенье Овсяное с Шоколадной Крошкой, Куриные Наггетсы. Snacks/Other: M&M's Молочный Шоколад с Разноцветными Драже. more...
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Losing 0.3 kg a Week
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rishka.ri's Weight History
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