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Eatclean day 8
View Diet Calendar, 19 October 2023:
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656 kcal
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Fat: 19.31g | Prot: 38.57g | Carbs: 82.67g.
Breakfast: Garuda Mountea, Nabati Cheese Wafer, Ikan Teri, Good Day Cappuccino, Seblak. Lunch: Daging Sapi, Mentimun (dengan Kulit), Ikan Tongkol, Tahu, Putih Telur Matang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kerupuk Makanan Ringan, Siomay, Cilok. more...
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Septianti novitanasri's Weight History
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