Weigh In record (no journal entry) for 09 September 2015
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86.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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2536 kcal
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Fat: 92.14g | Prot: 75.07g | Carbs: 332.56g.
Breakfast: Sapori Cantuccini, Caffè (dalla Moca), Latte Parzialmente Scremato, Zucchero, Ciambellone. Lunch: Vino Rosso da Tavola, Zucchero Semolato, Olio Extra Vergine di Oliva, Fichi, Pasta Cacio e Pepe. Dinner: Conad Gelato Fragola e Limone, Insalata di Pomodori, Parmacotto Prosciutto Cotto, Pane Italiano, Vino Rosso da Tavola, Fichi. Snacks/Other: Loacker Wafer Napolitaner. more...
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3221 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Losing 0.7 kg a Week
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maurolaselva's Weight History
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