Weigh In record (no journal entry) for 18 October 2023
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95 kg
Lost so far: 27 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2023:
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375 kcal
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Fat: 5.62g | Prot: 8.32g | Carbs: 80.55g.
Lunch: Alnatura Karotten Saft, Rispentomaten, Förstina Himbeere . more...
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Losing 4.1 kg a Week
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