Weigh In record (no journal entry) for 09 September 2015
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121 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2015:
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1988 kcal
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Fat: 49.52g | Prot: 59.49g | Carbs: 316.55g.
Breakfast: Tesco Jogurt Malinowy, Zott Jogurt Naturalny. Lunch: Ser Gouda, Plasterki Szynki ze Sklepu, Biedronka Bułka Grahamka. Dinner: Omlet lub Jajecznica z Serem na Szynce lub Bekonie. Snacks/Other: Lays Prosto z Pieca Grillowana Papryka, Tesco Ice Tea. more...
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Gaining 0.5 kg a Week
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jagus1989's Weight History
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