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View Diet Calendar, 18 October 2023:
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1125 kcal
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Fat: 45.81g | Prot: 129.71g | Carbs: 54.95g.
Breakfast: Terong Belanda. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi, Sayur Asem, Dada Ayam Masak. Dinner: Tempe, Telur Dadar, Tahu, Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Mangga Muda, Singkong Goreng. more...
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RESKY DWY's Weight History
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