Weigh In record (no journal entry) for 18 October 2023
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104.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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2498 kcal
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Fat: 208.52g | Prot: 103.86g | Carbs: 53.07g.
Breakfast: Молоково Молоко 2,5%, Сыр Голландский, Простоквашино Масло Сливочное 72,5%, Город Сад Кето Хлеб Льняной. Lunch: Сыр Голландский, Провансаль Майонез, Помидор Сливка. more...
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Gaining 0.1 kg a Week
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ksushagrachova23's Weight History
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