Weigh In record (no journal entry) for 18 October 2023
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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339 kcal
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Fat: 22.01g | Prot: 7.60g | Carbs: 28.51g.
Breakfast: Сыр Российский, Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке, Грейпфрут. more...
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Gaining 3.5 kg a Week
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dmurzina2's Weight History
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