Weigh In record (no journal entry) for 18 October 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1250 kcal
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Fat: 56.16g | Prot: 52.83g | Carbs: 139.91g.
Breakfast: Овсяноблин с Сыром, Шоколад, Вязанка Сосиски Молочные , Папа Может Сосиски Сочные, Шоколад. Lunch: Сухофрукты, Овсяноблин с Творогом, Пятерочка Яблоко Сезонное . Dinner: Овсяноблин с Творогом. more...
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Losing 7 kg a Week
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Лиса Шкод's Weight History
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