Weigh In record (no journal entry) for 27 July 2023
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76.9 kg
Lost so far: 21.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 30.00g | Prot: 21.90g | Carbs: 16.15g.
Breakfast: Огурец (с Кожурой), Белый Хлеб, Netupi Яйцо, Печень Трески. more...
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Losing 0.7 kg a Week
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Netupika's Weight History
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