Weigh In record (no journal entry) for 17 October 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
140 kcal
|
Fat: 1.00g | Prot: 24.00g | Carbs: 8.00g.
Breakfast: Muscle First Pro Whey 100 Rasa Cokelat. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hildafitri53's Weight History
|