aospina838's Journal, 17 Oct 23


View Diet Calendar, 17 October 2023:
1639 kcal Fat: 59.21g | Prot: 134.95g | Carbs: 144.66g.   Breakfast: Raspberries , Blueberries , Strawberries , Blackberries , Isogold , Hershey's Cocoa Powder, Sealtest Fromage Cottage 2%, Oats, 100% Maple Syrup, Banana, 2% Fat Milk. Lunch: Pumpkin , Chicken Broth, Bouillon or Consomme, Chicken Breast, Kosa Coconut Cream, Potato. Snacks/Other: Vegetable Spring Roll. more...

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