DietSantaiMakanEnak's Journal, 17 Oct 23

Lumch / Tumis ayam brokoli + Tahu isi goreng

View Diet Calendar, 17 October 2023:
1187 kcal Fat: 46.97g | Prot: 75.25g | Carbs: 119.91g.   Breakfast: Anlene Gold 5X, Quaker Instant Oatmeal. Lunch: SuperIndo Dada Ayam, SuperIndo Brokoli, Lawson Tahu Isi Goreng, White Rice. Dinner: Cucumber, Dark Chocolate 70%, Roasted Almonds, Boiled Egg. Snacks/Other: Chia Seed, Papaya Juice, Berries. more...

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