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View Diet Calendar, 17 October 2023:
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888 kcal
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Fat: 36.45g | Prot: 34.15g | Carbs: 112.66g.
Breakfast: Tahu Goreng, Opor Ayam, Selada, Nasi Putih. Lunch: Manisan, Jambu Air, Dodol, Kue Keju. Dinner: Tumis Oncom, Tempe, Opor Ayam, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Jeruk Bali. more...
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1216 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Raking - 3 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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diarylala's Weight History
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