danielecokombi22's Journal, 17 Oct 23


View Diet Calendar, 17 October 2023:
2728 kcal Fat: 69.60g | Prot: 195.32g | Carbs: 322.79g.   Breakfast: Nattura Gallette di Riso Integrale, Enervit Gymline Muscle 100% Whey Protein, Zaini Cacao Amaro in Polvere, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Milk Pro High Protein 40G. Lunch: Noci, Caseificio Pini Nutricotta, Mellin Crema di Riso, Zucchine Cotte. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Vemondo Seitan Bio, Golden Sun Couscous con Grano 100% Italiano. Snacks/Other: Noci, Mela, Yoeggs Cocco, Zuegg Marmellata di Mirtilli Neri, Prozis Peanut Butter, Prozis Avena Istantanea Integrale Cookies, Le Naturelle Albume d'uovo. more...

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