Weigh In record (no journal entry) for 08 September 2015
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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562 kcal
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Fat: 23.81g | Prot: 35.45g | Carbs: 49.52g.
Breakfast: Coffee with Semi-Skimmed Milk, Weet-Bix Weet-Bix. Lunch: Grapefruit (Pink and Red and White), Coffee with Semi-Skimmed Milk, Tuna Salad. more...
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Chantelle Volschenk's Weight History
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