Weigh In record (no journal entry) for 17 October 2023
|
65 kg
Lost so far: 1.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
224 kcal
|
Fat: 24.75g | Prot: 0.18g | Carbs: 0.24g.
Breakfast: Брест Литовск Масло Сливочное 82,5%. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
go6poeympo's Weight History
|