Weigh In record (no journal entry) for 17 October 2023
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59.5 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1108 kcal
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Fat: 52.26g | Prot: 54.06g | Carbs: 109.64g.
Breakfast: Капустный Салат, Хлеб Зерновой, Яичница, Bonfesto Сыр Творожный "Кремчиз" Сливочный. Lunch: Пицца с Ветчиной и Грибами. Dinner: Помидоры, Хлеб Зерновой, Коммунарка Мишка на Поляне, Березовский Мясокомбинат Полендвица По-Домашнему. more...
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Gaining 0.7 kg a Week
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elena.sudareva's Weight History
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