Weigh In record (no journal entry) for 08 September 2015
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80.6 kg
Lost so far: 6.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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986 kcal
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Fat: 14.55g | Prot: 93.20g | Carbs: 120.84g.
Breakfast: ESN Designer Whey Natural, Dennree Frische Fettarme Milch 1,5%, Lidl Goody Cao Kakao, Äpfel. Lunch: Fettarme Milch, Milbona Quark Magerstufe, Marmelade, Layenberger Protein Riegel Schoko-Banane. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Müller’s Mühle Teller Linsen, Aldi Bio Gemüsebrühe. Snacks/Other: Dolce Gusto Cappuccino. more...
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steady weight
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Mopsbiene's Weight History
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