Weigh In record (no journal entry) for 17 October 2023
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73.2 kg
Lost so far: 30.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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370 kcal
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Fat: 28.00g | Prot: 18.00g | Carbs: 15.00g.
Breakfast: FITKIT Protein Cups. more...
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Gaining 2.1 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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