Weigh In record (no journal entry) for 16 October 2023
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111 kg
Lost so far: 39 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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867 kcal
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Fat: 66.20g | Prot: 58.93g | Carbs: 9.24g.
Lunch: Кокосовое Масло, Чумак Майонез Провансаль, Огурец (с Кожурой), Кабачок, Сильпо Свинина Задняя Часть. more...
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Losing 0.2 kg a Week
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pasxalina's Weight History
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