Weigh In record (no journal entry) for 16 October 2023
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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423 kcal
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Fat: 32.33g | Prot: 31.48g | Carbs: 1.42g.
Breakfast: Альгерд Сыр Монарх, Яичный Омлет. more...
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Gaining 0.3 kg a Week
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Ok_ksuha's Weight History
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