Weigh In record (no journal entry) for 16 October 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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320 kcal
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Fat: 4.00g | Prot: 8.00g | Carbs: 66.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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Gaining 0.5 kg a Week
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podgermom's Weight History
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