Weigh In record (no journal entry) for 07 September 2015
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109.1 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1961 kcal
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Fat: 81.62g | Prot: 79.52g | Carbs: 220.21g.
Breakfast: Poços de Caldas Requeijão Cremoso, Croissant, Poços de Caldas Requeijão Cremoso, Schar Ciabatta Bread. Lunch: Carolina Carolina, Scala Queijo Prato, Sadia Peito de Peru Defumado, Schar Ciabatta Bread. Dinner: Red Bull Energético, Okaki Salgadinho Torrado de Arroz, Regina Chocolate Extra Noir 70. more...
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3127 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...
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Losing 3.5 kg a Week
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DanielZi's Weight History
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