viviandew's Journal, 16 Oct 23


View Diet Calendar, 16 October 2023:
1435 kcal Fat: 49.70g | Prot: 68.66g | Carbs: 183.92g.   Lunch: Sayur Lodeh, Kerang Dara, Nasi Putih, Telur Ceplok. Dinner: Kerupuk Udang, Cap Cay Kuah, Nasi Putih. Snacks/Other: Fitbar Fitbar Cheese Delight, Fitbar Fitbar Tiramisu Delight , Monde Monde Snack Gold. more...

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