Weigh In record (no journal entry) for 16 October 2023
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130.5 kg
Lost so far: 23.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1358 kcal
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Fat: 24.40g | Prot: 28.00g | Carbs: 168.87g.
Breakfast: Brioche Pasquier Pain au Lait Barre de Chocolat, Brioche Pasquier Pain au Lait. Dinner: Fleury Michon Chili Con Carne et Riz Blanc. Snacks/Other: Desperados Desperados. more...
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Losing 1.4 kg a Week
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jean92150's Weight History
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