Weigh In record (no journal entry) for 16 October 2023
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57.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1474 kcal
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Fat: 79.21g | Prot: 84.74g | Carbs: 104.32g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Сырники Домашние. Lunch: Кофе (из Молотых Зерен), Додо Пицца Пепперони . Dinner: Греческий Салат, Трапеза Котлета по-Киевски. Snacks/Other: Кешью. more...
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Gaining 2.3 kg a Week
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nbratuseva's Weight History
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