jwaaarq's Journal, 16 Oct 23

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another day, another lunch‼️
hari ini bikin steak ayam ala ala bumbu ngasal😃
Alhamdulillah enak dan kenyangg💓

View Diet Calendar, 16 October 2023:

677 kcal

Fat: 21.93g | Prot: 69.60g | Carbs: 48.26g. Breakfast: Pepaya. Lunch: Kentang Rebus, Golden Farm Mixed Vegetables, Dada Ayam. Dinner: Risol Mayo. Snacks/Other: Kopi Latte. more...

171 kcal

Exercise: Apple Health - 24 hours. more...

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jwaaarq's Journal, 16 Oct 23

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