Weigh In record (no journal entry) for 16 October 2023
|
54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
377 kcal
|
Fat: 0.20g | Prot: 3.61g | Carbs: 88.87g.
Breakfast: Carrefour Banane , Béghin Say Sucre de Canne, Café. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Thé Vert, Carrefour Banane . Dinner: Thé Vert, Carrefour Banane . more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palincas.'s Weight History
|