Weigh In record (no journal entry) for 16 October 2023
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117.7 kg
Lost so far: 15.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1205 kcal
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Fat: 70.97g | Prot: 51.25g | Carbs: 100.16g.
Breakfast: Самокат Куриный Суп Лапша, Коломенское Вафли Мое Обожание. Lunch: Цезарь Салат, Рис Вареный, Котлета Свиная. more...
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Losing 1.4 kg a Week
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danechka62's Weight History
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