Weigh In record (no journal entry) for 16 October 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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247 kcal
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Fat: 3.21g | Prot: 7.83g | Carbs: 49.04g.
Breakfast: Mentos Candy, Ubi Goreng, Roti Bakar. more...
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Gaining 0.0 kg a Week
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meylaniep's Weight History
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