Weigh In record (no journal entry) for 16 October 2023
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58.6 kg
Lost so far: 1.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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300 kcal
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Fat: 15.09g | Prot: 16.30g | Carbs: 23.46g.
Breakfast: Вареное Яйцо, Lorenz Saltletts Крендельки с Солью, Хайнц Барбекю Соус, Hochland Творожный Сыр с Сливочный, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами. more...
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Losing 4.2 kg a Week
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ok.i.sad's Weight History
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